Approach   : Systemic coaching includes a holistic understanding of the person in her or his social system. In my personal coaching sessions, both online and face-to-face, I work with you to better understand your issue or topic that you would wish to address . Based on that I support you to formulate your goals and use different methods and intervention tools to identify practicable steps you can take to reach your goals. These methods can speak both to our rational side (creating lists, frameworks for thinking, evaluating values) as well as to our emotional sides (seeing things from different perspectives).

Contact   : If you are interested in personal coaching sessions, feel free to contact me via the contact form. I offer a 15 mins free introduction call.

Topics for personal coaching can include: Career development, Reflecting of life goals, Understanding of needs, Getting through difficult times, Solving challenges, Changing habits, Facing fears, Feeling more confident, happy, optimistic